COUNSELLING
If you are seeking counselling in Totnes or the South Devon area, I am here to support you.
I offer an integrative approach to counselling at my practice; Where the Light Enters, in Totnes. I believe in the transformative power of sharing our stories. When we are truly seen and heard in our challenges and suffering, it creates space for healing and growth. Counselling offers a unique, safe container where everything-whether painful or beautiful - is welcomed. Together, we gently explore your inner world; where you stand, what holds you back, the emotions you feel, and the ways you might resist life. This process unfolds naturally, guided by curiosity, compassion, and a commitment to supporting what is trying to emerge.
My Approach to Counselling
The integrative approach I use, blends humanistic principles with body awareness and Jungian insights. This holistic framework allows us to explore your experiences in a way that connects the mind, body, and unconscious.
Body Awareness: Our bodies hold the stories of our lives. Trauma, experiences, and beliefs often manifest physically, creating patterns that can feel limiting. By tuning into the body’s sensations, we access a deeper understanding beyond the mind’s narratives. This process allows us to develop a relationship with those parts of ourselves—softening judgment, fostering curiosity, and sometimes discovering unexpected gifts in the places we least expect.
Shadow Work: I help clients explore the disowned or rejected parts of themselves, often buried under layers of conditioning. By integrating these shadow aspects, we move closer to authenticity and wholeness, creating a profound ripple effect in our relationships and the world around us.
The Present Moment: Grounding our enquiry in the here and now provides the most reliable access point for insight and transformation.
A Safe Space for Transformation
As a counsellor in Totnes and South Devon, I am privileged to support clients as they meet their edges, navigate raw emotions, and discover new, authentic expressions of themselves. Counselling is a deeply collaborative and personal process, and I am here to create a compassionate and non-judgmental space for your exploration.
I am deeply committed to walking alongside my clients on their journeys toward self-discovery and wholeness.
Together, we can uncover the strength and light that resides within.
